TRAIN HARD. RECOVER HARDER.
RECOVERY CENTRE
RECOVERY 01
COMPRESSION THERAPY
Normatec compression will advance your wellness, help you recover faster, improve your training, and maximize your performance. Normatec's patented precision pulse technology helps to increase circulation. revive muscles. and reduce swelling and has long been the choice of elite athletes and consumers throughout the globe.
> Give your Body a Boost - Normatec's compression therapy increases circulation and helps you maintain your full range of motion, leaving you fresh and limber.
>Conquer Sore Muscles - Normatec is like the best massage of your life. It's proven to help with lymphatic drainage and decrease pain and soreness so you never have to let DOMS cramp your style.
RECOVERY 02
sAUNA
Clearlight Infrared Saunas offer a unique, transformative experience that can help you achieve a higher level of overall health and well-being. With safe, comfortable heat, Clearlight Saunas can provide you with a plethora of incredible benefits. From stress relief, relaxation. and muscle and joint pain relief to weight loss and detoxification, saunas can provide you with the ultimate wellness boost.
> Detoxification - Rejuvenating your mind and body through regular detoxification
>Stress and Fatigue Reduction - A natural way to melt your stress away
>Muscle Aches & Joint Pain - Alleviating those aches and pains comfortably
>Weight Loss & Increased Metabolism - Stoke your metabolism and burn calories
>Skin Condition - Turn back the clock and rejuvenate your skin
>Immune System Boost - Strengthen your defences for Immune System support
RECOVERY 03
COLD WATER THERAPY
Water immersion therapy is not just for elite sportspeople. More and more people are discovering the benefits of hydrotherapy for general wellness and rehabilitation.
Studies have suggested water immersion therapy may play a positive role in areas such as:
> General Health. Wellbeing & Positive Impact on Sleep
> Improving Mental Relaxation & Reducing Stress
> Symptom Alleviation for people with musculoskeletal conditions & reducing pain associated with some specific conditions
> Improving Blood Flow & Cardiovascular Function
> Reducing Inflammation & Muscle Soreness
START YOUR TRANSFORMATION
RECOVERY PRICE LIST
Elite Studio provides a variety of pricing packages to accommodate everyone. Our offerings include memberships, per-session pricing, and passes.
recovery memberships
Elite Member Add On - 1 Hour Per Week: $20/Week (Add on)
Platinum - 3 Hours Per Week: $55/Week
Gold - 2 Hours Per Week: $45/Week
Silver - 1 Hour Per Week: $35/Week
compression therapy
30 minute Session $20
60 minute Session $30
Compression Therapy Passes
5 x 30 minute sessions $95
5 x 60 minute sessions $140
sauna
30 Minute Session
1 Person: $30
2 Person: $40
3 Person: $50
4 Person: $60
60 Minute Session
1 Person: $60
2 Person: $70
3 Person: $80
4 Person: $90
Sauna Recovery Passes
5 x 30 minute sessions $140
5 x 60 minute sessions $275
cold water therapy
30 minute single pass $20
Cold Water Therapy Passes
5 x 30 minute passes $95
